Rejuvenate to Thrive Retreat

​What’s included:

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• Meet and Greet at the Great Ocean Road Resort, Anglesea

• 2 night accommodation in a lovely suite at 4-star resort, situated in the heart of Anglesea and across the road from the river and beach

• Delicious, healthy and nourishing meals:  Breakfast, Lunch, Dinner and day-time snacks

• Enjoy access to the indoor pool, fire pit, full gym and tennis court at the resort

 

Unique inclusions:

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• Pre arrival online session chat

• Revitalise Wellness Pack with a range of goodies to sample and enjoy, including a journal

• Revitalise Welcome Gathering includes a sparkling array of unique beverages to tantalise your tastebuds and organic treats​

• A restorative and nurturing yoga and meditation session that is suitable for all yoga and fitness levels

• Morning Mindfulness beach walk

• Choice of : *  60min De-stress Massage  * 60min Shiastu session  * Infrared Sauna session 

• Mini Tai chi sessions to energise you

• Sunrise meditation on the beach

• Evening fire pit ceremony

• Walks through the wonders of nature; amazing rainforests, beaches, waterfalls and spectacular scenery, see the Great Ocean Road at its best sessions that can be done on the tour at any time or for years to come Enjoy a spectacular ocean/bush walk which is part of the iconic Surf Coast Walk

• Self-nourishment time to write in your journal (provided in your Welcome pack), go for a swim, walk along the beach, nap, meditate or enjoy a spa or healing treatment

• Mindful Art Session: You will be guided in a creative experience that will allow you to be present and fully immersed in the process. You will experience a new way of expressing yourself and gain insights from the journey and your finished piece 

• A transformational Sound healing session, using a large array of instruments such as Himalayan singing bowls, crystal bowls, gongs, bio-sonic tuning forks, shamanic drumming, and singing. Allow the waves of sound wash over you.  This session calms our nervous systems and balances the subtle body

• Wellness session on Reconnect, Rejuvenate and Thrive

• Sleep meditation

• We recommend you take a ‘Digital Detox’ as much as possible on this trip, however Free WIFI is available and all rooms have Foxtel

 

We can't wait for you to Escape, Explore and Experience a few days of tranquillity and transformation.

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Optional extras include:

• Stand up paddle boarding (SUP)

• Kayaking 

• Spa treatments including: Facials, Body treatments, Infrared Sauna, Wellness therapies

• Aboriginal Cultural Walk and/or visit to Narana Aboriginal Cultural Centre.